• You are here: Home > eXpert Advice > Health Notes

View Basket / Checkout

Orange-Honey Barbecued Ribs

Recipe Image

Make it a Meal

Add these dishes to make a full meal:

Uncle Bob’s Baked Beans

Roasted Potatoes with Onions

Apple Spice Cake

Wine Pairings

Recipe courtesy of the National Pork Board

Preparation facts

Cooking Time: 2 hrs

Prep Time: 20 minutes

Total Time: 2 hrs 20 min

Yield: 6 servings

Ingredients

3 lbs country-style ribs

1 12-oz. bottle chilli sauce

1/2 cup chopped onion

1/3 cup honey

1/4 cup butter or margarine

1 clove garlic, chopped

1/4 tsp salt

1/8 tsp hot pepper sauce

1/4 tsp grated orange rind

Directions

Place ribs on rack of broiler pan. Cover with foil. Roast at 350 degrees F. for 1 hour. Meanwhile, combine chilli sauce, onion, honey, butter, garlic, salt and hot pepper sauce in saucepan. Bring to a boil. Cover; simmer 30 minutes. Stir in orange rind. Set aside.

Remove foil; pour off drippings. Brush sauce on ribs; roast uncovered 30 minutes. Brush with sauce again. Roast 20-30 minutes longer or until ribs are very tender. Serve any remaining sauce with ribs.

Nutrition facts

Serving Size 1 serving
Calories 382
Calories from Fat 203 (53%)
% Daily Value*
34%Total Fat 22g
39%Saturated Fat 7.9g
Polyunsaturated Fat 2.6g
Monounsaturated Fat 9.6g
33%Cholesterol 98mg
9%Sodium 227mg
19%Potassium 680mg
6%Total Carbohydrate 19g
2%Dietary Fiber 0.6g
Sugars 18g
Sugar Alcohols 0g
53%Protein 26g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.