Baked Cheese & Clam Dip

Recipe courtesy of the National Fisheries Institute

Preparation facts

Yield: 10 servings

Ingredients

2 jars Old English Sharp Cheese

One 8oz packet cream cheese

3 green onions, chopped

One 4oz can green chilies, chopped

1 can clams, chopped

Directions

Mix together all ingredients; put in casserole dish and bake at 350°F for 40 minutes, or until bubbling. Serve with tortilla crisps.

Nutrition facts

Serving Size 1 serving

Calories 119

Calories from Fat 88 (74%)

% Daily Value*

15%Total Fat 10g

20%Saturated Fat 4g

Polyunsaturated Fat 1.7g

Monounsaturated Fat 2.6g

7%Cholesterol 20mg

22%Sodium 540mg

3%Potassium 91mg

1%Total Carbohydrate 3g

3%Dietary Fiber 0.7g

Sugars 0g

Sugar Alcohols 0g

10%Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or chemist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires August 2007.