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Related recipes: Beef, Beef Rib Roast, Chuck Roast, Low-Carb, Main Courses, National Cattleman’s Beef Association, Tomatoes, Winter

Add these dishes to make a full meal:
Apricot and Toasted Almond Stuffing
Cranberry Apple Walnut Muffins
Yield: 6 servings
4 lbs well-trimmed beef chuck short ribs, cut into 3 2-inch pieces
1 can (8 ounces) tomato sauce
3/4 cup tomato juice
1/4 cup finely chopped onion
3 Tbs cider vinegar
2 Tbs Worcestershire sauce
1/4 tsp ground cinnamon
dash ground cloves
dash pepper
Place beef short ribs on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil about 20 minutes or until well-browned, turning as needed. Place in Dutch oven.
Heat oven to 350°F. Add remaining ingredients; bring to a boil. Cover tightly and cook in 350°F oven 1-1/2 to 2 hours or until beef is fork-tender. Remove ribs. Skim fat from sauce. Serve sauce with ribs.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or chemist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires August 2007.