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Related recipes: Beef, Beef Round Roast, Chile Peppers, Chuck Roast, Main Courses, National Cattleman’s Beef Association, Onions, Pasta, Rice, Round Tip Steak, Sweet Pepper, Tomatoes, Top Blade Steak

Add these dishes to make a full meal:
Braised Greens with Lots of Garlic
Yield: 6 servings
1- 3/4 lbs boneless beef chuck shoulder or eye or bottom round steaks, cut 3/4 inch thick
1 Tbs vegetable oil
3/4 tsp salt
1/2 tsp dried thyme
1/4 tsp pepper
1 large onion, chopped
1 to 2 jalapeño peppers, thinly sliced
4 medium tomatoes, chopped
1/2 green bell pepper, cut into 1-inch pieces
1/2 yellow bell pepper, cut into 1-inch pieces
3 cups hot cooked pasta or rice
Heat oven to 325°F. Heat oil in Dutch oven over medium heat until hot. Brown beef steaks. Pour off drippings. Season with salt, thyme and pepper.
Sprinkle onion and jalapeño peppers on steaks. Add 1/4 cup water; bring to a boil. Cover tightly and cook in 325°F oven 45 minutes. Add tomatoes and bell peppers. Continue cooking, covered, 30 to 45 minutes or until steaks are fork-tender. Remove steaks; keep warm.
Cook juices over high heat 8 to 10 minutes or until sauce is slightly thickened, stirring frequently. Cut steaks into serving-size pieces; place in sauce. Serve over pasta.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or chemist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires August 2007.