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Related recipes: Dairy-Free, Desserts, Egg-Free, Grains, Low-Fat, Low-Sodium, Raisins, Soya-Free, Vegan, Vegetarian

Named for the period in history when eggs and sugar were scarce, this cake is very light. It is excellent for after-school snacks or served with tea.
Yield: 9 servings
1 cup (225g) raisins
2 cups (480mL) water
2 Tbs (30mL) rape seed oil
1 cup (200g) brown sugar
1 cup (200g) white flour
1 cup (200g) whole wheat cake flour
1 1/2 tsp (7g) baking soda
1 tsp (5g) ground cinnamon
1 tsp (5g) ground nutmeg
Preheat oven to 325°F (162.7°C). Place raisins and water in a saucepan and cook over medium heat until water is reduced to about one cup (240mL). Set aside to cool. Cream sugar and oil by beating vigorously. Add raisins and liquid. Beat together until the mixture is smooth. Add flours, baking soda, and spices, and mix well. Bake in a lightly oiled 9-inch square (23x23cm) pan for 30–40 minutes.
Makes 9 servings.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or chemist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires August 2007.