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Cruising down the drinks aisle, you’ll find a wide variety of bottled water brands in varying shapes and sizes. Some neatly fit into your bike water bottle holder. Others have pull-up tops that won’t get lost at the playground. The latest wave to hit the shelves is “enhanced” water, which can include flavours, vitamins, minerals, and electrolytes.
A. The US Food and Drug Administration (FDA) has established a “Standard of Identity” to define different types of bottled water, based on the products’ specific characteristics:
A. Many people go for bottled over tap water because they prefer its taste and clarity. Tap water contains chlorine to kill bacteria and other micro-organisms, which can make it taste like “pool water.” Many bottled water manufacturers use ozone (supercharged oxygen) or ultraviolet light to disinfect the water. Unlike chlorine, neither of these alters the taste.
A. Experts can’t agree on whether bottled water is safer than tap, but both must meet government safety standards. Tap water is regulated by the Environmental Protection Agency (EPA), and bottled water is regulated by the FDA as a food product. In fact, bottled water must meet the same strict standards set by the EPA for public drinking water systems. What’s more, the FDA requires that bottled water be packaged in a sanitary environment in safety-sealed containers.
A. These fruity drinks might taste good, but technically they’re not bottled water. The FDA emphasises that water with certain ingredients or additives may be classified as a soft drink or dietary supplement. For example, soda water, seltzer, and tonic are not bottled water. The same goes for carbonated water drinks like “enhanced water,” which can contain more than 80 calories per serving.
Deborah Kotz is a freelance health writer who happily drinks tap water but carries bottled water to her children’ afterschool sports.
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The information in this article may or may not be supported by scientific studies. Information expires August 2007.